The HCG Diet Exposed
What is HCG?
HCG stands for Human Chorio Gonadotropin, a hormone produced by the placenta during pregnancy. HCG is believed to help insure that the fetus will have access to its mother’s stored fat supply. HCG injections are typically given to men and women who either need help ovulating or increasing their sperm count but most recently, HCG injections are being used in the highly controversial HCG diet
The HCG used for losing weight is generally synthetic but can also be extracted from a pregnant women’s urine and then processed for use by other humans. During pregnancy HCG will actually control the woman’s metabolic functions.
How Much Weight Can You Lose on the HCG Diet?
Users report losing anywhere from a half pound to 3 pounds per day, but generally users average a loss of 1 pound per day. To do this you not only have to take your HCG injections but you also have to stick to a 500 calorie, high fiber diet. Fiber and water intake are very important to your weight loss success.
If you are not satisfied with losing .5- 1 pounds per day here are a few tips to help maximise your results:
- Take a Multi-Vitamin
- Drink a minimum of 60 ounces of water every day.
- Exercise- whether it be a walk around the block or a Pilates class, get your heart rate going!
- Make sure you get at least 30 grams of fiber each day.
Is it Healthy to Lose Weight that Fast?
According to Dr. Simeons, if you were to follow his 500 calorie diet- which also restricts the use of lipstick, lotions, sun tan oil, or anything that has a fatty substance, you will be losing Fat, not just “weight” There are a lot of diets and diet pills that will cause you to lose weight which consists of water, muscle and bone mass. The HCG diet plan promises that your weight-loss comes directly from fat and does not strip your body of muscle and vitamins that are essential to your health. The HCG diet helps release excessive amounts of fat-stored nutrients into the blood stream to be absorbed by the body.
Will I be Hungry All the Time?
HCGdiet experts claim that for the first few days on the diet you will feel hungry but after the first two weeks of being on the diet, hunger will sustain and you will get full after consuming only a few hundred calories. The HCG Injections will cause your hypothalamus (a region of your brain that regulates sleep cycles, temperature, appetite, etc..) to mobilize and re-distribute fat primarily from the abdomen, butt, hips and thighs while preserving structural fat in the face and skin. This “abnormal” fat provides a source of energy, just as food does. Because HCG mobilizes fat and makes it available to the body as an energy source, it naturally reduces your appetite. Your blood is rich in nutrients so it is not stimulated to make you hungry.Even though you are consuming fewer calories, your body can access the energy you have stored in fat cells and use it for your normal daily metabolic needs.
Are There Any Negative Side Effects
The HCG Diet is very controversial, but there have only been mild side effects reported such as tender breasts, edema and headaches.
There has been no evidence that the small doses of the HCG hormone is dangerous but there is also no evidence to prove that the HCG diet is any more effective than a Very Low Calorie Diet (VLCD). A recent double-blind study shows that there is no significant difference between daily HCG Injections and the Placebo treatments. Each participant followed a strict 500 calorie diet and the results show that there was difference in weight loss, the level of hunger, or in blood nutrient levels.
Will I Gain The Weight Back?
Dr. Simeons said that the HCG diet is a Temporary program with Life time results. Your ultimate goal on the HCG diet should be to get in the habit of making good choices and adopting a healthy lifestyle. After completing the first phase of the HCG diet you will find that your appetite has changed along with your eating behaviors. The HCG diet is a great opportunity to create a new and healthy lifestyle in order to maintain your weight.
Do you need HCG in order to make this change? Absolutely not. Could it help? Definitely.
Conclusion
You will find controversy surrounding just about any diet on the market today. The truth is you can be as successful as you want on ANY diet. YOU determine your success by the commitment you make. You will find people who have been very successful on the HCG diet, and others who have failed. If you believe the HCG diet is right for you be sure to FULLY commit yourself- if you do you will succeed.
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Liporexall
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Anoretix
Anoretix has a long-standing reputation in the Industry as one of the Most Effective Fat Burners. It is hard to compete with Anoretix. Not only does it have 9 Patented Ingredients, it also comes in two forms- Caffeinated and the Original Caffeine Free. Anoretix is so Powerful that is surpassed the results of Phentermine, Ephedra and Alli COMBINED!
Anoretix has a long-standing reputation in the Weight Loss Industry as one of the Most Effective Fat Burners. It is hard to compete with Anoretix, not only does it have 9 Patented Ingredients, it also comes in tow forms- Caffinated and the Original Caffeine Free. Anoretix is so Powerful,in fact it surpassed the results of Phentermine, Ephedra and Alli COMBINED!
What separates Anoretix from other Fat Burners are it’s 9 Patented, Clinically Proven Effective Ingredients. Anoretix contains 7 of our Top Rated Ingredients which are all proven to:
- Increase Energy Without the “Jitters”
- Dramatically Reduce Appetite
- Block Fat and
- Increase in Your Metabolism
Anoretix is certain to help you meet your weight-loss goals- FAST! Most Users report losing Over 1 Pound Per Day!
Apidexin
Apidexin has proven itself for years to be one of the best Weight Loss Supplements in the world.If you are looking to lose weight fast, Apidexin is definitely one of your best options.You can easily plan on effortlessly losing 4-7 pounds in a week. Apidexin has been proven to help Burn Fat and Build Lean Muscle, which as we know is the only way to successfully lose weight and keep it off.
What makesApidexin so popular and effective are it’s 8 Patented Ingredients. Each of these Ingredients are Clinically Tested and Proven to:
- Burn Fat
- Build Lean Muscle
- Increase Metabolism and
- Suppress Appetite
Years of Research and Thousands of Customer Testimonials prove that Apidexin is the “Real Deal“. There is no question that Apidexin is one of the World’s Most Popular Supplementsto ever hit the Market. You can try Apidexin at ZERO RISK! If for some reason you are not 100% satisfied with your purchase Apidexin offers an Unconditional Lifetime Money Back Guarantee!
Top 3 Weight Loss Supplements of 2011
Liporexall has taken the Supplement world by storm with it’s unique combination of 11 Patented ingredients. No other supplement has been able to compete with the Fat Burning and Muscle Building strength of Liporexall. Liporexall is a Quadruple threat with it’s abilities to successfully:
- Build Lean Muscle
- Burn Fat
- Block Fat Absorption and
- Suppress Appetite
The only thing better than Liporexall is their Lifetime Money Back Guarantee-not that you will need it! You can expect to Block over 28% of Fat Calories, Build 700% More Lean Muscle, and Increase your Weight Loss by 900%!
Anoretix has a long-standing reputation in the Industry as one of the Most Effective Fat Burners. It is hard to compete with Anoretix. Not only does it have 9 Patented Ingredients, it also comes in two forms- Caffeinated and the Original Caffeine Free. Anoretix is so Powerful that is surpassed the results of Phentermine, Ephedra and Alli COMBINED!
Anoretix has a long-standing reputation in the Weight Loss Industry as one of the Most Effective Fat Burners. It is hard to compete with Anoretix, not only does it have 9 Patented Ingredients, it also comes in tow forms- Caffinated and the Original Caffeine Free. Anoretix is so Powerful,in fact it surpassed the results of Phentermine, Ephedra and Alli COMBINED!
What separates Anoretix from other Fat Burners are it’s 9 Patented, Clinically Proven Effective Ingredients. Anoretix contains 7 of our Top Rated Ingredients which are all proven to:
- Increase Energy Without the “Jitters”
- Dramatically Reduce Appetite
- Block Fat and
- Increase in Your Metabolism
Anoretix is certain to help you meet your weight-loss goals- FAST! Most Users report losing Over 1 Pound Per Day!
Apidexin has proven itself for years to be one of the best Weight Loss Supplements in the world.If you are looking to lose weight fast, Apidexin is definitely one of your best options.You can easily plan on effortlessly losing 4-7 pounds in a week. Apidexin has been proven to help Burn Fat and Build Lean Muscle, which as we know is the only way to successfully lose weight and keep it off.
What makes Apidexin so popular and effective are it’s 8 Patented Ingredients. Each of these Ingredients are Clinically Tested and Proven to:
- Burn Fat
- Build Lean Muscle
- Increase Metabolism and
- Suppress Appetite
Years of Research and Thousands of Customer Testimonials prove that Apidexin is the “Real Deal”. There is no question that Apidexin is one of the World’s Most Popular Supplementsto ever hit the Market. You can try Apidexin at ZERO RISK! If for some reason you are not 100% satisfied with your purchase Apidexin offers an Unconditional Lifetime Money Back Guarantee!
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There is NO WAY I am doing this for 40 days, I emotionally can’t do it. I am only going to do it for the 23 day cycle. I do feel that it has taught me how to use fruit as a dessert and helped me to realize how much junk I eat. I hope to remember that when I am done.
You didn’t put it on fast, it doesn’t come off fast.
Does HCG have alcohol in it?
Lost 30 pounds over the last 45 days. Only 10 more to go. This diet rocks.
Wow, i am someone with absolutley no willpower. i had lost 30# 7 years ago the traditional way, but it eventually all came back. I hated the idea of going back to this slow traditional way of losing weight. I WANTED RESULTS NOW. When my bff did this and lost 23# in 1 month. i decided to give it a try. Incredible!! No appetite, Amazing energy, no cravings, and I am in the most happy content mood all day. I thought 500 calories,no wonder, your starving to death, NOT TRUE. Your body feeds off abnormal fat stored, God knows I had plenty of that. I lot 17 inches and 20 pounds in 1 month. I feel incredible. and i didnt have any problem following the protocol. I am the queen of cheating on a diet. No problems here. Best bonus is that the hypothalomus will reset to my new weight so i wont end up gaining it back. I will do it again for sure in another month. I agree with Jennifer. THIS DIET ROCKS!! Warning be careful of cheap products that are not USA made or come from animal hormone not human.