Rockin Body Workout DVD Program

What is the Rockin Body Workout DVD Program?

Rockin Body Workout DVD Program is made by Shaun T. You may know him from his first work-out series: Hip Hop Abs. Rockin Body Workout DVD Program does not focus so much on the abdominals as it does on the ENTIRE body. Shaun T creates workouts that go with some favorite dance-floor hits. There are 5 different DVDs included in this workout program. This is not his newest DVD program Shaun T has out but still provides a great workout for a much lower price than his newest.

If you aren’t a natural born dancer you don’t have to worry. From the beginning he starts off teaching simple, easy-to-do dance moves and helps you progress all while burning calories. The first, more simple DVD is called “Mark, Move and Groove” this provides a 15 minute workout. The Rockin Body Workout DVD Program provides four more workouts: “Disco Groove” (35 min), “Party Express” (25 min), “Shaun T’s Dance Party” (45 min), and “Rock it Out” (45 min). So, whether you have 10 or 45 minutes you can find a workout that will give you a good sweat.

Rockin Body Workout DVD Program includes songs such as: “Holiday,” “I Will Survive,” “I Love Rock and Roll,” and more!

Pros

  • Enjoy working out while learning some new dance moves!
  • Flirt with Shaun T or any of his dedicated helpers
  • Choose your own workout time (10-45 min)
  • Dance to long-time dance floor hits
  • Buying this now will cost less, because it is an older DVD workout program
  • Includes four FREE gifts with a new purchase
  • Money Back Guarantee: can be returned within 30 days of purchase for a full refund, no questions asked.

Cons

  • There are only 5 work-out DVDs, this may get old after awhile
  • $$$. $59.95- this is the “on-sale” price, plus $9.95 shipping
  • Songs may get old
  • Workout becomes “easy” after time

Conclusion

Many people have really enjoyed Shaun T’s collection of DVDs. $59.95 is still a high price to pay for a collection of DVDs. It may be worth buying and trying for a week, if you do not enjoy it send it back for a full refund. Make sure you do this within 30 days of purchase. If you do follow the program and workout everyday you will see some weight loss. Exercise is the best way to lose weight and if you are having a hard time going to the gym this may be what you need to motivate yourself. It will take some work but maybe you can learn some dance moves at the same time!

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