BPI Sports 1.M.R

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What Is BPI Sports 1.M.R?

BPI Sports 1.M.R comes in either a powder form or tablet form.  They have three different flavors to choose from all of which are thick, gritty, and pretty awful.  The tablets, however, are not bad.  BPI Sports 1.M.R is a pre-workout proprietary blend of ingredients designed to give you a “non-stop mind blowing dose of energy, vascularity, and strength.”  Even the name supports that aim by stating 1 More Rep.

It can be difficult to wake up or come home from work with the energy needed to start and complete a workout.  Sometimes it seems downright impossible to even put on running shoes.  BPI Sports 1.M.R can help you to gain the edge you need to both start and finish your workout.  The instructions say to take it between 15 to 30 minutes before your workout so it can be most effective.  If you take it right when you leave work by the time you get home you will be so pumped up nothing can stop you!  I have tried BPI Sports 1.M.R a few times when I have been in a workout rut and I have been surprised at the energy it gave me.  I didn’t really see any of the increased muscle mass or strength that they promise but it gave me a little more motivation than I had before.

As far as using BPI Sports 1.M.R as a weight loss supplement I would discourage you from thinking BPI Sports 1.M.R will help you to lose any weight.  It won’t help.  In fact in some cases people actually gained weight.  Another caution is that if you are a competitive athlete you might want to think twice about using BPI Sports 1.M.R.  Some sports organizations have banned ingredients contained in BPI Sports 1.M.R.

Ingredients

Basically BPI Sports 1.M.R is a proprietary blend of ingredients with little effectiveness.  It has caffeine, acai berry, vitamin c, red wine extract, yerba mate, and ginseng among its list of ingredients.  Be sure to note that most of the ingredients contained in BPI Sports 1.M.R do not have anything to do with muscle building properties or weight loss.

Does BPI Sports 1.M.R Contain Any Top Rated Clinically Proven Weight Loss Ingredients?

No.

BPI Sports 1.M.R Pros

  • Natural and safe ingredients
  • Contains some amino acids

BPI Sports 1.M.R Cons

  • Ingredients banned by sporting organizations
  • Costly but not effective
  • Not enough of effective ingredients
  • Ineffective proprietary blend

Conclusion

BPI Sports 1.M.R worked to help me keep up the motivation to complete my workouts.  I was disappointed, however, that I didn’t see greater results.  Nonetheless I frequently have some on hand in case I need a huge dose of caffeine some morning.  The hard part about using BPI Sports 1.M.R is that you almost have to keep using it every few hours so that you don’t crash in the middle of something important but then you end up really wound up right before bed.  I enjoyed the energy I received while using BPI Sports 1.M.R but the side effects and huge crash that result are not worth using it every day.

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